{"product_id":"total-meditation-stress-free-living-starts-here","title":"Total Meditation","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eA revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e'A huge subject tackled beautifully' FEARNE COTTON \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eTimes are hard. Meditation doesn't have to be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMind - body - spirit, Family and health\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eDr Deepak Chopra\u003c\/p\u003e\n\u003cp\u003e336 pages\u003c\/p\u003e\n\u003cp\u003eH: 198mm W: 126mm Spine: 20mm\u003c\/p\u003e\n\u003cp\u003eWeight: 229 grams\u003c\/p\u003e","brand":"RIDER \u0026 CO","offers":[{"title":"Default Title","offer_id":42579485950102,"sku":"9781846046179","price":26.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/4978\/0118\/products\/jacket---2023-05-02T164526-428.jpg?v=1683002789","url":"https:\/\/www.tawabooksandpost.co.nz\/products\/total-meditation-stress-free-living-starts-here","provider":"Tawa Books \u0026 Post","version":"1.0","type":"link"}