{"product_id":"the-diabetes-plan-switch-to-a-low-carb-diet-lose-weight-reduce-medications-and-prevent-or-defeat-type-2-diabetes","title":"The Diabetes Plan","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eAt age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFamily and health, Cookery \/ food and drink\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eDr. Peter Brukner\u003c\/p\u003e\n\u003cp\u003e304 pages\u003c\/p\u003e\n\u003cp\u003eH: 231mm W: 155mm Spine: 23mm\u003c\/p\u003e\n\u003cp\u003eWeight: 406 grams\u003c\/p\u003e","brand":"Macmillan Australia","offers":[{"title":"Default Title","offer_id":42540660588694,"sku":"9781761263750","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/4978\/0118\/products\/jacket--65_e4add054-622d-4473-97a5-af56e1b0d53d.jpg?v=1680581928","url":"https:\/\/www.tawabooksandpost.co.nz\/products\/the-diabetes-plan-switch-to-a-low-carb-diet-lose-weight-reduce-medications-and-prevent-or-defeat-type-2-diabetes","provider":"Tawa Books \u0026 Post","version":"1.0","type":"link"}