Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good

Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good

Regular price
$39.99
Sale price
$39.99
Regular price
Sold out
Unit price
per 
Tax included.

The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension.

Family and health, Medicine and Nursing

Paperback

Bobby Riley and John Cybulski

128 pages

H: 227mm W: 177mm Spine: 12mm

Weight: 326 grams