{"product_id":"note-to-self-the-secrets-of-calm","title":"Note to Self: The Secrets of Calm","description":"\u003cp\u003eAn inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.\u003c\/p\u003e\n\u003cp\u003eThis book is jam-packed with handy tips, bite-sized wisdoms \u0026amp; thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt \u0026amp; sadness.\u003c\/p\u003e\n\u003cp\u003eWithin these pages you will find practical tools \u0026amp; insights to help you tackle your day-to-day tricky emotions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSelf-help - personal development and practical advice\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eRebekah Ballagh\u003c\/p\u003e\n\u003cp\u003e192 pages\u003c\/p\u003e\n\u003cp\u003eH: 198mm W: 129mm\u003c\/p\u003e","brand":"ALLEN \u0026 UNWIN","offers":[{"title":"Default Title","offer_id":42539359731862,"sku":"9781988547657","price":24.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/4978\/0118\/products\/jacket--42_a1c12a8b-9362-4878-acb1-58fe5bcf2281.jpg?v=1680425537","url":"https:\/\/www.tawabooksandpost.co.nz\/products\/note-to-self-the-secrets-of-calm","provider":"Tawa Books \u0026 Post","version":"1.0","type":"link"}