An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.
Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
Self-help - personal development and practical advice
Paperback
Rebekah Ballagh
192 pages
H: 198mm W: 129mm