{"product_id":"heart-an-owners-guide","title":"Heart: An Owner's Guide","description":"\u003cp\u003eKnow and care for your body with this information-packed guide to optimising heart health for longevity and wellbeing  Become body literate with Heart- An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.   Heart- An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.  Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more.  From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart- An Owner's Guide won't just help you to better understand your body, it might even save your life.\u003c\/p\u003e\n\u003cp\u003e0, Family and health, Medicine and Nursing\u003c\/p\u003e\n\u003cp\u003eHardback\u003c\/p\u003e\n\u003cp\u003eDr Paddy Barrett\u003c\/p\u003e\n\u003cp\u003e208 pages\u003c\/p\u003e\n\u003cp\u003eH: 198mm W: 151mm \u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":43376683516054,"sku":"9780241655511","price":38.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/4978\/0118\/files\/jacket--88.jpg?v=1712715754","url":"https:\/\/www.tawabooksandpost.co.nz\/products\/heart-an-owners-guide","provider":"Tawa Books \u0026 Post","version":"1.0","type":"link"}